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World Spine Day 2025: Time to Stand Tall for Spine Health With Theme ‘Invest in Your Spine’

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The spine—our body’s core support system—enables posture, mobility, and balance. Yet, spine-related disorders such as back pain, scoliosis, and slipped discs remain leading causes of disability globally. To highlight this growing health concern, World Spine Day is observed every year on October 16, promoting awareness, prevention, and early care for spinal health.

Significance of World Spine Day

World Spine Day, supported by the World Federation of Chiropractic and international health organisations, serves as a reminder of the importance of spinal well-being. The day aims to:

  • Raise awareness about common spine conditions and their impact on daily life.
  • Promote posture correction, ergonomics, and active lifestyles.
  • Advocate for improved access to spine care, physiotherapy, and rehabilitation.

Theme for 2025: “Invest in Your Spine”

The 2025 theme, “Invest in Your Spine,” emphasises making spinal health a personal and collective priority. It encourages individuals to maintain correct posture, exercise regularly, and follow ergonomic habits at work and home. The campaign also calls on healthcare institutions and policymakers to improve rehabilitation access and awareness programs.

Common Spine Problems

  • Back pain and posture issues: Often linked to sedentary lifestyles, poor sitting habits, and incorrect lifting techniques.
  • Scoliosis: A sideways curvature of the spine that may affect posture and mobility.
  • Herniated (slipped) disc: Occurs when a spinal disc compresses nerves, leading to pain or numbness.

Tips to Maintain a Healthy Spine

  1. Mind your posture: Sit upright, avoid slouching, and adjust screen height.
  2. Exercise regularly: Focus on core strengthening, stretching, and low-impact activities like swimming or walking.
  3. Eat right: Include calcium- and vitamin D-rich foods for bone strength.
  4. Lift safely: Bend your knees and keep your back straight when lifting objects.
  5. Maintain a healthy weight: Excess weight puts extra pressure on the spine.

Final Thought

On this World Spine Day, take a moment to “invest in your spine.” Small daily changes—good posture, active living, and early medical consultation—can go a long way in keeping your backbone strong and pain-free for years to come.

Dhanteras 2025 Wishes Messages & Greetings To Be Shared With Family, Friends and Well Wishers…

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The festival of Dhanteras marks the beginning of Diwali celebrations and is considered one of the most auspicious days for wealth, prosperity, and new beginnings. On this day, people worship Lord Dhanvantari and Goddess Lakshmi to seek blessings for good health and fortune.

If you’re looking for the best Dhanteras wishes, greetings, and messages to share with your family, friends, and loved ones, we’ve got you covered.

Short & Simple Dhanteras Wishes

  • Wishing you prosperity, health, and happiness this Dhanteras!
  • May Goddess Lakshmi bless you with wealth and good fortune. Happy Dhanteras!
  • May this Dhanteras bring endless joy, success, and new opportunities into your life.
  • Shine bright with blessings, wealth, and peace. Happy Dhanteras!
  • On this auspicious day, may your home be filled with positivity and prosperity.

Heartfelt Dhanteras Messages

  • May the divine blessings of Lord Dhanvantari and Goddess Lakshmi shower good health, wealth, and happiness upon you and your family. Happy Dhanteras!
  • Let this Dhanteras light up new dreams, open new avenues, and bring endless prosperity into your life.
  • Dhanteras is the beginning of Diwali celebrations—may it mark the start of wealth, wisdom, and well-being in your life.
  • May your home be blessed with divine light, positivity, and abundance this Dhanteras.

Dhanteras Greetings for Story

Dhanteras Greetings Instagram Post
Dhanteras Greetings Whatsapp Post
Red and Gold Modern Dhanteras Greetings Instagram Story
Gold Festive Dhanteras Greeting WhatsApp Status
Gold Festive Dhanteras Greeting WhatsApp Status

Dhanteras Wishes for WhatsApp Status

  • “On this Dhanteras, may your life glitter with prosperity and success just like gold and silver. Wishing you and your family a blessed Dhanteras!”
  • “Celebrate this Dhanteras with joy, light, and gratitude. May Goddess Lakshmi bless your home with peace and abundance.”
  • “Warm wishes on Dhanteras! May the festival bring you prosperity today and always.”
  • “This Dhanteras, may happiness, success, and good health walk into your life like everlasting blessings.”

Traditional Dhanteras Quotes

  • “Wealth is not just in gold and silver, but in the blessings of family and love. Happy Dhanteras!”
  • “On this auspicious occasion, may your life be as sparkling as diyas and as prosperous as the Goddess’s blessings.”
  • “Good health and wealth are the true treasures of life—wishing you both this Dhanteras!”

Dhanteras 2025: What To Buy And What Not To Buy On This Auspicious Day

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Dhanteras, also known as Dhantrayodashi, marks the beginning of the five-day Diwali festival. As per Hindu belief, Goddess Lakshmi — the goddess of wealth — and Lord Kubera — the god of prosperity — are worshipped on this day. This year, Dhanteras will be celebrated on October 18, 2025 (Saturday).

According to the Drik Panchang, the Trayodashi Tithi of Krishna Paksha in Kartik month will begin at 12:18 PM on October 18 and end at 1:51 AM on October 19. The most auspicious time for Dhanteras Puja is during the Pradosh Kaal, between 7:15 PM and 8:19 PM.

Dhanteras 2025: What To Buy And What Not To Buy On This Auspicious Day

Dhanteras 2025 – What to Buy & What Not to Buy for Prosperity

Date & Muhurat

  • Dhanteras Date: October 18, 2025 (Saturday)
  • Trayodashi Tithi: Oct 18, 12:18 PM – Oct 19, 1:51 AM
  • Puja Muhurat: 7:15 PM – 8:19 PM (Pradosh Kaal)

What to Buy (Auspicious Purchases)

SymbolItemBelief / Benefit
🪙Gold & SilverAttracts wealth and prosperity
🍲Copper / Brass UtensilsPleases Goddess Annapurna (Goddess of Food)
🧹Broom (Jhadu)Removes poverty, invites Goddess Lakshmi
📖New Account BooksBrings success and financial growth in business
💡Diyas & LampsSymbol of light, positivity, and divine blessing

⚠️ What NOT to Buy (Inauspicious Items)

🚫 ItemBelief / Reason
🛢️ OilBrings negative energy
🧴 Plastic ItemsBlocks flow of prosperity
⚫ Black ClothesAssociated with Shani (Saturn) and negativity
👞 Shoes / SlippersLinked to Saturn’s inauspicious influence
🍶 Glass / Ceramic UtensilsSymbol of fragility and instability

Spiritual Significance

  • On Dhanteras, Goddess Lakshmi and Lord Dhanvantari emerged from the Samudra Manthan (churning of the ocean).
  • Worshipping them brings health, wealth, and long-lasting prosperity.

What To Buy On Dhanteras 2025

  1. Gold and Silver:
    Buying gold or silver coins, jewelry, or idols of Goddess Lakshmi and Lord Ganesha is considered highly auspicious. It is believed to attract wealth and prosperity to the household.
  2. Utensils (Copper or Brass):
    Purchasing utensils made of copper or brass is believed to please Goddess Annapurna and ensure abundance of food and happiness.
  3. Broom (Jhadu):
    If buying gold or silver isn’t possible, buying a broom is symbolic of removing poverty and negativity from the house. It is also associated with Goddess Lakshmi.
  4. New Account Books and Ledgers:
    Business owners often buy new bahi-khata (ledgers) on Dhanteras, as it marks the start of the new financial year with divine blessings.

What Not To Buy On Dhanteras 2025

  1. Oil:
    Purchasing oil on Dhanteras is considered inauspicious as it is associated with negative energy.
  2. Plastic Items:
    Avoid buying plastic or artificial goods, as they are believed to block positive energy and wealth flow.
  3. Black Clothes:
    The color black is associated with negativity and Saturn’s influence (Shani Dosh), hence should be avoided.
  4. Footwear:
    Shoes and slippers represent Saturn’s domain and are believed to invite obstacles if bought on this day.
  5. Glass or Ceramic Utensils:
    Glass items are fragile and linked with instability; hence, they are best avoided on Dhanteras.

Spiritual Significance

It is believed that on Dhanteras, Goddess Lakshmi and Lord Dhanvantari emerged from the ocean during the Samudra Manthan (churning of the ocean). Thus, this day also honors Lord Dhanvantari, the god of Ayurveda and good health.

Homes are decorated with diyas, rangoli, and flowers, and people light lamps to invite the goddess of wealth and health into their homes.

Dhanteras 2025: Check Date, Puja Timings, Rituals, and Significance

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Dhanteras 2025: The festival of Dhanteras, also known as Dhanatrayodashi, marks the beginning of the five-day Diwali celebrations across India. This auspicious occasion will be observed on Saturday, October 18, 2025. Dedicated to Goddess Lakshmi, the deity of wealth, and Lord Kubera, the god of prosperity, Dhanteras is considered one of the most favorable days for making new purchases.

On this day, devotees traditionally buy gold, silver, utensils, and electronic goods, believing that new acquisitions bring good luck, health, and prosperity. Homes and markets across India light up with festive decorations, lamps, and vibrant rangolis, symbolizing the welcoming of wealth and abundance.

Dhanteras 2025 Puja Timings

  • Trayodashi Tithi Begins: October 18 at 12:18 PM
  • Trayodashi Tithi Ends: October 19 at 1:51 PM
  • Pradosh Kaal: 5:48 PM – 8:19 PM
  • Vrishabha Kaal: 7:15 PM – 9:11 PM
  • Shubh Puja Muhurat: 7:15 PM to 8:19 PM

The evening Pradosh Kaal is considered the most auspicious period to perform Dhanteras Lakshmi Puja, when devotees light diyas and pray for peace and prosperity.

Significance of Dhanteras

According to Hindu mythology, Lord Dhanvantari, the divine physician and god of Ayurveda, emerged from the Kshir Sagar (cosmic ocean) during the Samudra Manthan (churning of the ocean) carrying the Amrit Kalash (pot of nectar). Goddess Lakshmi also appeared during this divine event, which is why Dhanteras holds immense spiritual importance.

The festival is believed to remove poverty and negative energies from homes. Lighting a diya outside the main entrance in the evening is considered auspicious to invite Goddess Lakshmi into the household.

Puja Rituals and Traditions

Devotees begin the day by taking a holy bath and cleaning their homes. During the evening puja, idols of Lord Ganesha, Goddess Lakshmi, Lord Kubera, and Lord Dhanvantari are placed together. Items purchased during the Shubh Muhurat are offered during the worship. Diyas are lit throughout the house to dispel darkness and bring divine blessings.

Video: LG India MD Hong Ju Jeon Wins Hearts With Fluent Hindi Speech at Historic IPO Listing

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LG Electronics India’s Managing Director, Hong Ju Jeon, stole the spotlight by delivering his entire speech in fluent Hindi as the company made its historic debut on the National Stock Exchange (NSE) on October 14. Starting with the traditional greeting “Namaste”, he thanked NSE CEO Ashish Chauhan, the Indian government, SEBI, and LG’s partners for supporting the company’s vision.

“Namaste, mananiye atheeti, vishesh roop se NSE CEO, Shree Ashish Chauhan ji. Iss atihasik avsar par, LG Electronics ke saath shaamil hone ke lie, aap sabhi ka dhanyavaad,” said Hong Ju.
“Aant me mai Bharat sarakar, SEBI, NSE aur humare partners ko bhi tahe dil se dhanyavad karta hu,” he added.

The LG India IPO, a complete Offer-for-Sale of ₹11,607 crore by the Korean parent company, witnessed a record-breaking 55x oversubscription, with shares surging up to 50% on listing. The IPO became one of the biggest issues of 2025 and the first in India to cross ₹4 lakh crore in total subscription value.

Social media users widely praised Hong Ju Jeon’s efforts, noting it was rare for a South Korean CEO to speak in Hindi instead of Korean or English. Many called it a “wholesome” gesture and a sign of LG’s commitment to going local.

Hong Ju Jeon has been the Managing Director of LG Electronics India since January 2023. Under his leadership, the company has seen significant growth in the Indian consumer electronics market.

Maithili Thakur: The Voice That Rose Above Rejection

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Maithili Thakur, one of India’s most admired young singers, embodies the spirit of perseverance and passion. Known for her pure classical voice and her devotion to traditional Indian music, she has redefined how folk and devotional music can thrive in the digital age.

Early Life and Musical Roots

Born on July 25, 2000, in Benipatti, Madhubani district of Bihar, Maithili grew up in a deeply musical family. Her father, Ramesh Thakur, a music teacher, introduced her to classical training at an early age, while her mother, Bharti Thakur, nurtured her emotional connection to the art. Along with her brothers Rishav and Ayachi Thakur, who often accompany her in performances, Maithili began singing from the age of four.

Her home became her first music school, where she learned Indian classical ragas, Maithili folk, and devotional bhajans, developing the soulful tone that later made her famous.

Rejections and Breakthrough

Maithili’s early journey was far from easy. She reportedly auditioned for several reality shows — including Sa Re Ga Ma Pa Li’l Champs and Indian Idol Junior — and was rejected up to six times.

However, she never gave up. Her determination paid off in 2017, when she participated in The Rising Star and became the first runner-up. Her performance on the show won hearts across India and marked the turning point of her career.

Rise to Digital Stardom

After The Rising Star, Maithili harnessed the power of social media to share her music with the world. Her renditions of Maithili, Bhojpuri, and Hindi songs, as well as classical compositions and bhajans, resonated deeply with audiences seeking authenticity and cultural connection.

Her YouTube and Instagram platforms became spaces where Indian tradition met modern expression — turning her into one of the few artists to bridge this gap so gracefully.

Honours and Recognition

Maithili’s contribution to Indian music has earned her widespread recognition.

  • In 2021, she was awarded the Ustad Bismillah Khan Yuva Puraskar by the Sangeet Natak Akademi for her efforts in preserving and promoting traditional Maithili and Bhojpuri music.
  • The Election Commission of India appointed her as the State Icon of Bihar, acknowledging her influence and role as a cultural ambassador.
  • She has also been invited to perform at prestigious cultural events across India and abroad, representing the voice of Bihar’s rich heritage.

Music with a Purpose

Maithili isn’t just a singer; she’s a storyteller who revives India’s folk legacy. Through her music, she celebrates languages, traditions, and the simplicity of rural life. Her songs often carry a message of spiritual depth, cultural pride, and emotional sincerity.

Despite her success, Maithili remains humble and close to her roots — often seen performing with her brothers, surrounded by harmonium, tabla, and love for music that feels timeless.

The Legacy of Perseverance

From being rejected multiple times to becoming one of India’s most loved young artists, Maithili Thakur’s story is one of grit, grace, and growth. She reminds us that true success isn’t about how quickly you rise — it’s about how deeply you stay connected to what you love.

Her journey continues to inspire countless aspiring musicians to believe that rejection is just a redirection — towards something greater.

Rolls-Royce To Power the India’s First Electric Warship

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In a groundbreaking move that merges luxury engineering with naval innovation, Rolls-Royce has announced plans to collaborate with the Indian Navy on the design and deployment of the country’s first electric warship.

The announcement comes as the United Kingdom’s Carrier Strike Group (CSG) — led by HMS Prince of Wales — docks in Mumbai during its Indo-Pacific mission this week. Interestingly, this massive aircraft carrier is powered by Rolls-Royce’s advanced MT30 marine gas turbine, the world’s most powerful marine gas turbine, capable of generating enough energy to light up a small town.

Abhishek Singh, Senior Vice President, India & South East Asia (Defence), Rolls-Royce, said the company is well-positioned to support India’s naval modernization efforts.

“Rolls-Royce is ready to contribute to India’s journey towards a future-ready, sustainable naval force with our hybrid-electric and full-electric propulsion systems,” he said.

Echoing the sentiment, Alex Zino, Executive Vice President – Business Development and Future Programmes, Rolls-Royce, described the visit as “a great opportunity” for India to experience first-hand the cutting-edge naval technology powering the UK’s latest warships.

“Rolls-Royce is deepening its partnerships in India through local manufacturing, engineering, and technology collaborations — aligning perfectly with India’s vision of defence self-reliance,” he added.

With a legacy of over 90 years in India, Rolls-Royce engines already power several Indian Air Force and Navy platforms. The company’s expansion into electric propulsion for naval vessels represents not just an evolution in technology, but a shared vision of efficiency, innovation, and sustainability.

If realised, this partnership could mark the dawn of a new era in naval engineering — one where India’s maritime power is both formidable and planet-friendly.

From the skies to the seas, Rolls-Royce continues to redefine engineering excellence — and now, it’s helping India chart a cleaner, electrified course across the oceans.

Inspector Bhawana Choudhary: Meet the First Woman Flight Engineer in BSF’s Air Wing

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In a landmark moment for gender representation in India’s security forces, the Border Security Force (BSF) has welcomed its first-ever woman Flight Engineer in its 50-year history — Inspector Bhawana Choudhary.

After completing her rigorous in-house training, Inspector Choudhary was awarded the flying badge by BSF Director General Daljit Singh Chaudhary, alongside four of her male counterparts.

The BSF, which operates the aviation unit of the Ministry of Home Affairs (MHA), has been providing crucial air support to paramilitary operations and special units like the National Security Guard (NSG) and the National Disaster Response Force (NDRF) since 1969.

An official highlighted the significance of this achievement, saying,

“The BSF Air Wing has been facing a shortage of trained flight engineers for its Mi-17 helicopter fleet. While the Indian Air Force trained the first batch of subordinate officers, the next batch could not be accommodated due to scheduling constraints. The MHA then allowed BSF to conduct its own in-house training program, leading to the successful qualification of five personnel — including Inspector Bhawana Choudhary, who has now made history as the first woman Flight Engineer of the BSF Air Wing.”

The intensive training, which began in August, included 130 hours of advanced skill development and hands-on operational exposure. Trainees participated in real-time sorties during rescue and relief operations — including those conducted during the recent floods in Punjab and neighboring states.

The BSF Air Wing currently operates a fleet that includes Mi-17 IV, Mi-17 V5, Cheetah, and ALH Dhruv helicopters, along with a fixed-wing Embraer jet for VIP duties.

As India’s primary border guarding force, the BSF not only secures the nation’s frontiers with Pakistan and Bangladesh but also plays a crucial role in preventing cross-border crimes, smuggling, infiltration, and supporting internal security operations.

Inspector Bhawana Choudhary’s achievement stands as a powerful symbol of change — proving that with determination and skill, women are breaking new ground in every domain of national service.

The Inspiring Story of Sheikh Lalchand Who Built Bridge After Selling Wife’s Jewellery to Help Locals Commute…

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In an age where bridges are often named after politicians or powerful figures, one bridge in West Bengal stands apart — the Lalchand Bridge, named not after a leader, but after a humble boatman who turned compassion into concrete action.

Sheikh Lalchand, a 48-year-old boatman from Kulla village in Howrah district, spent years ferrying villagers across the Mundeswari River. For students, the elderly, and expectant mothers, his small wooden boat was their only connection to schools, hospitals, and markets. But every monsoon, when the river swelled and currents turned dangerous, that lifeline became a risk to life itself.

Tired of waiting for government promises that never came, Lalchand decided to act. With no savings to fall back on, he sold his wife’s jewellery worth ₹3 lakh, borrowed money from friends, and hired 16 local workers. Together, they collected 3,500 bamboo poles and began building a bridge — one that would change the destiny of his village.

For 28 relentless days, Lalchand worked through doubt, mockery, and exhaustion. And when the bamboo bridge finally rose in 2014, it wasn’t just a structure over water — it was a bridge built on courage, hope, and selflessness.

Today, over 2,000 villagers use it daily, paying a small toll to keep it running: ₹2 for pedestrians, ₹5 for two-wheelers, ₹50 for Tata Magic vans, and ₹100 for Maruti vans. The funds sustain six maintenance workers, and four CCTV cameras ensure safety and order around the clock.

Though the bridge cost him part of his livelihood as a boatman, Lalchand never looked back. His next dream is to build a permanent concrete bridge, even if it means earning less himself.

“It was never about money. I just wanted people to cross safely,” he says simply.

Sheikh Lalchand’s story is a testament to what one person’s determination can achieve. When systems fail, ordinary citizens often rise — and sometimes, it takes just one man with a big heart to bridge an entire community together.

Who is Kaziranga’s Sonali Ghosh Becomes First Indian to Win IUCN Innovation Award

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Sonali Ghosh, Director of Kaziranga National Park and Tiger Reserve, has made history by becoming the first Indian to receive the prestigious Kenton R. Miller Award for Innovation in Protected Area Management. The award, presented by the World Commission on Protected Areas (WCPA) under the International Union for Conservation of Nature (IUCN), was conferred at a ceremony in Abu Dhabi in October 2025.

Ghosh was recognised for her pioneering conservation efforts, which skillfully integrate community engagement, traditional ecological knowledge, and modern scientific practices — a model that has proven successful in managing the biodiversity-rich landscapes of Kaziranga and Manas.

About the Kenton R. Miller Award

Established in 2006, the Kenton R. Miller Award is one of the highest recognitions in the field of protected area management. It is presented biennially to individuals or teams who demonstrate innovative approaches in areas such as governance, finance, policy, capacity building, and on-ground management of protected areas.

Awardees must show significant impact, peer recognition, and originality in addressing key conservation challenges — including poaching, climate change, invasive species, and resource constraints — without having received major international awards in the past.

Role of the WCPA and IUCN

The World Commission on Protected Areas (WCPA) is one of six technical commissions of the IUCN, a global body founded in 1948 to promote nature conservation and sustainable use of natural resources. The WCPA focuses specifically on improving the management and governance of protected areas, including national parks, wildlife reserves, and marine sanctuaries, through expert guidance, strategic planning, and policy support.

Sonali Ghosh’s Conservation Model

Dr. Ghosh’s leadership in conservation has set a benchmark for protected area management in India. Her work emphasizes:

Community-led conservation

Public awareness programmes

Blending traditional ecological knowledge with modern science

Her model has been particularly effective in Kaziranga and Manas, helping safeguard critically endangered species like the one-horned rhinoceros, while also preserving lesser-known biodiversity such as native insect and spider populations.

Why Kaziranga Matters

A UNESCO World Heritage Site, Kaziranga National Park is globally known for its thriving population of one-horned rhinoceroses, along with tigers, elephants, and other rare species. However, the park faces threats from poaching, habitat loss, and climate impacts. Under Ghosh’s leadership, Kaziranga has seen strengthened conservation efforts, with a greater emphasis on sustainability, local involvement, and adaptive management.

Past Recipients and Global Context

The Kenton R. Miller Award has previously honoured conservation leaders from across the world, including:

Burung Indonesia – for avian conservation strategies

Nizar Youssef Hani (Lebanon) – for ecosystem restoration

Maria Del Carmen Garcia Rivas (Mexico) – for marine protected area governance

In 2025, Ghosh shares the honour with Roque Simón Sevilla Larrea of Ecuador, recognised for integrating environmental sustainability into business practices.

This milestone not only celebrates Dr. Sonali Ghosh’s individual achievements but also underscores India’s growing leadership in global conservation efforts.

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