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World Menopause Day 2026: Raising Awareness About Women’s Health and Well-Being

World Menopause Day is observed every year on October 18 to raise awareness about menopause and its impact on women's physical, emotional and mental...

Can Festival Food Be Healthy? Decoding Navratri Fasting Traditions

Every year, as Navratri approaches, the same question lands in my inbox: “Is vrat food actually healthy, or are we just replacing rice with...

World Cerebral Palsy Day: Building a More Inclusive World

Every year, October 6 is observed as World Cerebral Palsy Day, bringing attention to one of the most common lifelong physical disabilities affecting movement...

National Ayurveda Day: An Ancient Science for a Changing World

For thousands of years, Ayurveda has been part of India's understanding of health, placing emphasis not only on treating illness but also on maintaining...

Cancer Health Insurance: Everything You Need to Know

Cancer treatment has advanced significantly, helping patients access improved medical care and specialised therapies. However, managing the financial impact of treatment remains an important...

World Physiotherapy Day: Celebrating Movement, Recovery and Better Quality of Life

Every year, World Physiotherapy Day is observed on September 8 to recognise the contribution of physiotherapists and raise awareness about the importance of physiotherapy...

H1N1 Surge in India: What Is Swine Flu, How Does It Spread and How Can You Stay Safe?

India is witnessing a seasonal rise in H1N1 influenza, commonly known as swine flu, during the monsoon season. Several states, including Delhi, Rajasthan and...

PCOS Awareness Month: Understanding the Condition Beyond the Myths

September is observed as PCOS Awareness Month, an annual campaign dedicated to increasing understanding of Polycystic Ovary Syndrome, a common hormonal and metabolic condition...

World Mosquito Day: Remembering the Discovery That Changed the Fight Against Malaria

World Mosquito Day is observed annually on August 20 to commemorate a major discovery in the history of medicine and highlight the continuing global...

Gujarat State Yoga Board Partners with NYSA to Promote Yoga in the Netherland

In a major step toward expanding the global reach of ancient Indian wellness traditions, the Gujarat State Yoga Board (GSYB) has officially announced a...

What Is a Benefit-Based Health Insurance Plan?

A benefit-based health insurance plan provides a fixed payment when a covered medical event meets the conditions stated in the policy. The amount is...

World Lung Cancer Day: Why Early Detection Can Save Lives

Every year on 1 August, the world observes World Lung Cancer Day to raise awareness about one of the deadliest forms of cancer, encourage...

Sawan 2026: What to Do and What to Avoid During Lord Shiva’s Sacred Month

With the beginning of Sawan (Shravan), devotees across the country immerse themselves in prayers, fasting, and the worship of Lord Shiva. Considered the holiest...

Saushrutam 2026: Reviving the Legacy of Ayurvedic Surgery for Modern Healthcare

An international seminar at the All India Institute of Ayurveda brought together global experts to explore how ancient surgical wisdom can complement modern medicine.India's...

Why India Has Always Been Low in Protein- And Why It Is Bothering Us More Today

Walk into any gym today, and you'll hear one word everywhere: protein.Protein shakes, protein bars, high-protein diets, and protein-rich breakfasts have become part of...