Naturopathy since centuries is known as a holistic approach to wellness. The natural therapy supports a person to live a healthy lifestyle. The foundations of naturopathy are based on the importance of a healthy diet, clean fresh water, sunlight, exercise and stress management. In Rajasthan, there are many renowned institutions which promise healing power via naturopathy. They are as follows:
- National Institute of Ayurveda, Jaipur
The National Institute of Ayurveda was established in 1946. It is renowned for providing integrated curative and preventive healthcare. The institute is situated in the palatial Madhav Vilas complex and houses 13 departments of medicine while also boasting of a fully-functional Arogyashala (hospital). - Government Yogic Treatment cum Research Centre, Jaipur
The centre set up in 1961 by the Government of Rajasthan provides treatment for diabetes, asthma and intestinal disorders. Rather curiously though, it does so without using medicines in any of the treatments. Besides this, the centre also teaches and conducts research in yogic methods. The free boarding and lodging facility provided by the centre to its patients is extremely popular so it’s best to book in advance. - Yoga Sadhana Ashram, Bapu Nagar, Jaipur
Founded in 1969 by Swami Anandanadji, the ashram is nestled amidst lush groves of green. It is best known for the treatment of heart diseases, blood pressure and psychic disorders. The ashram also conducts a 3-month certificate course in yoga and a year long diploma course in yoga and naturopathy. Regular yoga classes are held every morning and evening at the ashram. - Nature Cure Centre, Jaipur
Also known as the Prakritik Chiktsalaya, the nature cure health centre is built on a sprawling garden which spans three acres. Walled up on all sides to keep out the hustle and bustle of the city, the centre is an oasis of serenity. Although all types of ailments are treated at the centre, it has made impressive progress in the cure of arthritis, asthma, bronchitis, colitis, diabetes, heart problems, obesity, acidity, jaundice, respiratory ailments and lumbar spondylitis.
Treatment provided at the centre is based on the five elements, i.e. earth, fire, water, air and ether. The treatments include fasting, sunbathing, mud baths, wet sheet packing, steam baths, water therapy and electrotherapy. - Vipassana Dhamma Thali Centre for Meditation
First propounded by Gautama Buddha, Vipassana is an ancient meditation technique which the Dhamma Thali is dedicated to. The campus is located on a four acre estate set in the Aravallis and has a meditation hall for 150 students, a pagoda and a cell complex. The centre organizes 10-day courses of meditation for new students as well as 20, 30 and 45-day courses for experienced practitioners. One can also avail of refresher courses if required.