Dr. Bhimrao Ramji Ambedkar, the chief architect of the Indian Constitution, remains one of the most influential voices for justice, equality, and human dignity. His thoughts, even after decades, continue to inspire generations across the world. The EBNW Story, hereby, brings in inspirational quotes of veteran leader on his death anniversary…
Notable Quotes
“I measure the progress of a community by the degree of progress which women have achieved.”
“The relationship between husband and wife should be one of closest friendship.”
“Cultivation of mind should be the ultimate aim of human existence.”
“Life should be great rather than long.”
“Humans are mortal. So are ideas. An idea needs propagation as much as a plant needs watering. Otherwise both will wither and die.”
“Though I was born a Hindu, I solemnly assure you that I will not die as a Hindu.”
On Equality, Religion, and Democracy
“Equality may be a fiction, but one must still accept it as a governing principle.”
“I like the religion that teaches liberty, equality and fraternity.”
“A just society is one where ascending reverence and descending contempt are dissolved into compassion.”
“Constitution is not a mere lawyer’s document—it is a vehicle of life, and its spirit is always the spirit of the age.”
“A great man is different from an eminent one because he is willing to serve society.”
“Religion is for man and not man for religion.”
“Indifferentism is the worst disease that can affect a people.”
“Lost rights are never regained by appeals to the conscience of the oppressor; they are regained only by struggle.”
On Social Justice and Reform
“Political tyranny is nothing compared to social tyranny.”
“So long as you do not achieve social liberty, whatever freedom is provided by law is of no avail.”
“Turn in any direction you like—caste is the monster that crosses your path.”
“Now the first thing to be urged against caste is that it is not merely a division of labour, but a division of labourers.”
“We must stand on our own feet and fight for our rights.”
Short Famous Quotes
“Be educated, be organised, and be agitated.”
“They cannot make history who forget history.”
“If I find the Constitution being misused, I shall be the first to burn it.”
“A safe army is better than a safe border.”
Legacy
Dr. B. R. Ambedkar was awarded the Bharat Ratna in 1990, India’s highest civilian honour, for his monumental contribution to social justice, constitutional law, and nation-building. His passing on December 6, 1956, marked the end of an era of relentless struggle for equality and dignity for marginalized communities.
Even decades after his passing, his ideas remain a guiding force for movements advocating justice, democracy, and human rights across the world.
Dr. Ambedkar’s message continues to echo: educate, empower, and fight for equality—peacefully, courageously, and persistently.
FIFA World Cup 2026 Draw Live Streaming: The draw for the FIFA World Cup 2026 will take place on Friday. In a historic move, a total of 48 teams will feature in the world event next year, which is set to be hosted by the USA, Canada, and Mexico. Out of the 48 teams, 42 have already qualified for the marquee event, and the remaining six spots will be decided through European and intercontinental playoffs. Friday’s draw will divided the teams into 12 groups – A to L – of four each
Here are the live streaming and live telecast details of the FIFA World Cup 2026 Draw –
When will the FIFA World Cup 2026 Draw take place?
The FIFA World Cup 2026 Draw will take place on Friday, December 5, 2025.
Where will the FIFA World Cup 2026 Draw take place?
The FIFA World Cup 2026 Draw will take place at the Kennedy Center in Washington DC.
What time will the FIFA World Cup 2026 Draw start?
The FIFA World Cup 2026 Draw will start at 10:30 pm IST (12:00 pm Eastern Time Zone).
Which TV channels in India will telecast the FIFA World Cup 2026 Draw?
The FIFA World Cup 2026 Draw will not be telecast live in India.
Where to follow the live streaming of the FIFA World Cup 2026 Draw?
The live streaming of FIFA World Cup 2026 Draw will be available on FIFA.com and FIFA’s YouTube channel.
We all know exercise is essential for a long and healthy life—but for many people, finding time for workouts, sports or long daily walks is challenging. Now, emerging research suggests that even short bursts of everyday movement may offer powerful health benefits. This concept is known as Vigorous Intermittent Lifestyle Physical Activity (VILPA).
VILPA refers to brief periods—typically one to two minutes—of energetic activity built into daily routines. Examples include running up the stairs, briskly walking between rooms, power walking to catch a bus, lifting heavy grocery bags, or playing active games with children or pets. Unlike formal exercise, VILPA doesn’t require planning, equipment or dedicated time.
Researchers first identified VILPA while studying movement data from people who did no structured exercise. Despite avoiding gyms or sports, many still achieved health-boosting movement by going about daily life at a faster pace. These “microbursts” of effort were surprisingly meaningful.
In a 2022 study involving more than 25,000 people in the UK, those who performed just three to four one-minute bursts of VILPA daily had a 40% lower risk of premature death, and nearly 50% lower risk of death from cardiovascular disease, compared to those who stayed mostly sedentary. Another recent study showed that about four minutes per day can significantly reduce the dangers of a sedentary lifestyle.
Experts say VILPA may also lower inflammation, improve blood sugar and cholesterol, strengthen the heart and lungs, and help maintain muscle and mobility as we age. Some findings even suggest these short bursts could reduce cancer risk by up to 18%.
With nearly 1.8 billion adults worldwide not getting enough exercise, researchers believe VILPA offers a practical, accessible way to get moving—especially for those short on time.
The idea is simple: anything is better than nothing, and a little can go a long way.
So next time you have the choice, take the stairs, pick up the pace while cleaning, or walk briskly with the dog. Those tiny bursts of movement may be one of the easiest ways to protect your health—and potentially add years to your life.
E-visa for Russia Citizens: India has introduced a major travel facilitation measure for Russian nationals, offering a free 30-day e-visa following high-level talks between Prime Minister Narendra Modi and Russian President Vladimir Putin in New Delhi. The initiative reflects an effort to deepen long-standing people-to-people ties and expand mobility between the two countries.
New E-Tourist and Group Visa Policy Explained
PM Modi confirmed that both e-tourist visas and group tourist visas for Russian citizens will soon be launched without any processing fee. Applications will be completed within 30 days, offering a simpler and faster entry process. The policy aims to support travel flows, cultural engagement, and growing bilateral cooperation.
Strengthening Manpower Mobility and Skill Exchanges
Modi stated that enhanced mobility will create new opportunities across sectors. India and Russia have signed agreements to promote vocational training, skilling, and educational exchange. Plans include increasing academic and sports exchanges and expanding collaboration in workforce development. These steps are expected to build stronger institutional links between the two societies.
Cooperation in Maritime Training and Emerging Sectors
A new area of collaboration involves joint training of Indian seafarers for operations in polar waters. This initiative aligns with India’s wider engagement with the Arctic and will bolster maritime capabilities for extreme-climate navigation. The partnership also extends to energy, nuclear collaboration, and critical minerals, sectors central to future industrial growth.
Exam Oriented Facts
India will offer free 30-day e-tourist and group tourist visas to Russian nationals.
Applications will be processed within 30 days at no cost.
Both countries will cooperate on maritime training for polar operations.
Critical minerals and civil nuclear energy remain priority areas of bilateral engagement.
Energy and Critical Mineral Cooperation Remain Core Pillars
Modi reaffirmed that energy security continues to anchor the relationship, with decades of collaboration in civil nuclear power supporting clean-energy goals. Cooperation in critical minerals is set to strengthen supply chain resilience for advanced manufacturing and green technologies. The new visa regime, combined with these strategic initiatives, marks a significant expansion of India–Russia engagement.
Asim Munir: Pakistan has undertaken a major restructuring of its military leadership with the appointment of Field Marshal Asim Munir as the country’s first Chief of Defence Forces. President Asif Ali Zardari approved the five-year term following the passage of the 27th Constitutional Amendment, which created the new unified command role and abolished the former office of the Chairman Joint Chiefs of Staff Committee.
A Historic Reshaping of Military Command
Munir now holds a dual role as both Chief of Army Staff and Chief of Defence Forces, giving him constitutional authority over the army, navy and air force. The amendment aims to streamline wartime and crisis decision-making by consolidating top-level military leadership. The Defence Ministry is developing a new organogram to align institutions with the revised structure.
Legal and Political Landscape Around the Appointment
Law Minister Azam Nazeer Tarar stated that the reforms introduce constitutional oversight while preserving military tradition. The ruling coalition supported the amendment, while opposition parties criticised it as concentrating excessive power in the military. Concerns were also raised about potential impacts on provincial autonomy introduced under previous constitutional changes.
Implications for Pakistan’s Defence Structure
Munir’s expanded authority includes recommending the next commander of the National Strategic Command, a four-star post previously linked to the abolished CJCSC role. Air Chief Marshal Zaheer Ahmad Babar Sidhu has also received a two-year service extension. The reorganisation reflects an effort to centralise defence management while supporting long-term strategic planning.
Facts
Field Marshal Asim Munir is Pakistan’s first Chief of Defence Forces under the 27th Constitutional Amendment.
The CDF role replaces the Chairman Joint Chiefs of Staff Committee.
The amendment grants unified command over all three military services.
A new National Strategic Command chief will be appointed on the CDF’s recommendation.
Political Reactions and Future Steps
Prime Minister Shehbaz Sharif welcomed the new framework as a sign of institutional unity, citing recent security challenges. Critics, including opposition leaders, warned the changes may tilt authority further towards the military. The reforms represent one of Pakistan’s most significant defence restructurings in decades, with Munir playing a central role in shaping the country’s evolving security architecture.
High in the frozen wilderness of Japan’s northern mountains, winter crafts a spectacle so surreal that visitors often question whether they’re staring at nature or mythology. These towering, ghostly shapes standing silently against icy winds are known as Snow Monsters — or locally, Juhyō (樹氷).
Blanketed in layers of wind-driven snow and ice, these natural formations transform ordinary fir trees into eerie white giants that resemble mythical beasts, frozen spirits, and otherworldly creatures. They have become a global winter tourism sensation — but their origin lies in a rare meteorological ballet.
The Science Behind the Mystery
While their appearance feels supernatural, Snow Monsters are created through a precise combination of weather and topography found mostly in the Zao Mountain Range between Yamagata and Miyagi Prefectures.
Here’s how the magic happens:
Siberian Winds Arrive at High Speed: Cold air masses travel across the Sea of Japan.
Moisture Absorption: As the winds pass over the sea, they gather moisture.
Supercooled Snow Crystals Form: The moisture becomes tiny droplets of supercooled frost, hovering just below freezing.
Trees Transform: These droplets cling to the Aomori fir trees and freeze instantly, layer upon layer, shaping wild, organic sculptures.
The result is a rare phenomenon seen only in specific parts of Japan, Russia, and Scandinavia — but perhaps nowhere as dramatically as in Zao.
A Hall of Frozen Legends
Walking among Snow Monsters feels like entering a scene from a fantasy film. Some take the form of watchful animals. Others resemble ancient warriors, frozen gods, or slumbering giants. Locals and tourists name them:
The Guardian
White Dragon
Sleeping Bear
Forest Sentinel
At night, the landscape turns otherworldly. Multi-colored illumination creates a glowing field of neon blues, purples, and warm amber tones — a scene that photographers and travel writers describe as walking through another planet.
A Seasonal Spectacle Under Threat
While Snow Monsters attract thousands every winter, scientists warn that rising temperatures and shrinking cold fronts pose a threat. Some winters see fewer formations, or ones that collapse more quickly than before. The phenomenon is becoming both a natural treasure and a reminder of climate fragility.
A Destination Worth the Journey
For travelers, witnessing Snow Monsters isn’t just sightseeing — it’s immersion in a live, evolving winter sculpture garden shaped by wind and time.
Visitors can:
Ride gondolas above the frosted terrain
Ski and snowboard among the formations
Hike trails designed for close encounters
Capture night photography during illumination festivals
Hot springs nearby add to the magic — nothing pairs better with subzero landscapes than a steaming onsen bath under falling snow.
Why They Captivate Us
Perhaps the fascination lies in their mystery. Snow Monsters are silent, motionless, and yet — somehow — alive in imagination.
They remind us that nature is both an artist and architect, capable of sculpting wonders no human could design.
In an age of digital spectacle, Snow Monsters remain a breathtaking reminder: sometimes the world’s most astonishing marvels require nothing more than wind, water, cold — and patience.
Red Saree: In a world where heavy lehengas often steal the spotlight at weddings, a growing number of celebrity brides are turning heads by choosing the timeless elegance of red sarees embracing tradition, culture, and understated grace. From southern superstars to Bollywood favourites, these brides are making a statement: simplicity and heritage can be every bit as striking as glitter and grandeur.
Samantha Ruth Prabhu’s intimate elegance in Banarasi red
When Samantha tied the knot with filmmaker Raj Nidimoru on December 1, 2025, she chose a custom red Banarasi saree that felt both intimate and luxurious. Woven in pure Katan satin silk, the saree boasted powder-zari buttis, intricate zardozi work, and a bespoke “Tree of Life” motif on the blouse symbolizing new beginnings and unity. Styled with minimal makeup, gold jewellery, a jasmine-adorned bun and soft mehendi, Samantha’s bridal look radiated peace and quiet celebration, a far cry from heavy bridal glam, and exactly what made her wedding so emotionally resonant. In the serene surroundings of the Isha Yoga Centre’s temple, the ceremony felt deeply spiritual proving that bridal splendour doesn’t need loudness; it can be soulful.
Nayanthara’s regal tradition wrapped in red
South Indian superstar Nayanthara transformed tradition into regal elegance at her wedding, draping a vermilion-red saree by the label Jade. The saree was adorned with tone-on-tone embroidery and floral motifs, giving her ensemble depth and texture. Her blouse featured full sleeves embroidered with motifs of Goddess Lakshmi, a thoughtful, spiritual detail that added meaning to her bridal look. Complemented by layered jewellery from an emerald choker to long necklaces Nayanthara’s look married tradition with contemporary panache. Her style served as inspiration for brides-to-be aiming for a majestic yet rooted bridal aura.
Keerthy Suresh – A Wedding That Spoke of Love, Legacy & Simplicity
For her wedding to longtime partner Antony Thattil in Goa, actress Keerthy Suresh made a heartfelt choice: she wore a traditional red silk saree that belonged to her mother. This inheritance wasn’t just a piece of cloth, it was a piece of family memory.
With subtle silver detailing, a modest blouse design, and heirloom jewellery, her bridal look spoke of continuity, belonging, and intimate celebration. She rejected overt extravagance in favour of emotion and heritage. This decision transformed her wedding from a public spectacle into a gentle, timeless union.
Yami Gautam – Heritage, Humility and Heartfelt Celebration
On her intimate wedding to filmmaker Aditya Dhar, Yami Gautam chose a maroon/red silk saree passed down from her mother, reportedly 33 years old paired with a heritage dupatta from her grandmother. With intricate gold work, a floral-motif blouse, traditional jewellery (mang-tikka, earrings, bangles, kalire) and a softly draped dupatta, Yami’s bridal avatar radiated poise, humility and deep familial connection. Her soft makeup and calm demeanour turned the ceremony into a celebration of roots and memories rather than extravagance.
Dia Mirza – Sustainable, soulful & redefining bridal grace
For her wedding, Dia Mirza picked a rich red Banarasi silk saree from heritage-weave label Raw Mango. The saree was crafted with care, featuring elegant gold detailing, a choice rooted in tradition, craftsmanship and conscious fashion. A simple silk blouse, a sheer red veil (odhani), minimal jewellery, a pearl choker, statement earrings, mang-tikka and handcrafted bracelets gave her bridal look quiet sophistication. In a world often obsessed with ostentation, Dia’s wedding proved that understatement, heritage and dignity can be the strongest form of beauty.
A new bridal trend when less becomes more
What unites Samantha, Nayanthara, Keerthy, Yami and Dia’s weddings is the same powerful truth: simplicity doesn’t dilute beauty, it refines it. Their sartorial choices show that: You don’t need heavy embroidery or loud bling to shine. A red saree even handed down across generations can carry love, memories, identity. Minimal jewellery, soft makeup and natural poise can be more powerful than elaborate glam. For brides who want their weddings to feel personal, heartfelt and timeless, a saree offers space for emotion and authenticity.
So, take a leaf out of these celebrity brides’ books: let your wedding reflect who you are not just what’s trending. Because when a woman embraces herself in heritage and simplicity she becomes radiant not just beautiful.
In a significant step towards strengthening strategic cooperation, India and Russia reaffirmed their deep-rooted trust and commitment to joint defence collaboration during the 22nd session of the India-Russia Inter‑Governmental Commission on Military & Military Technical Cooperation (IRIGC-M&MTC) held in New Delhi. Co-chaired by Defence Minister Rajnath Singh and his Russian counterpart Andrei Belousov, the meeting underlined shared principles and a renewed push toward indigenous defence capabilities and technology transfer.
A meeting marked by mutual respect and strategic vision
The 22nd IRIGC-M&MTC brought together top defence leadership from both nations at the Manekshaw Centre, where both sides emphasized the historic foundation of their bilateral ties. Through decades of cooperation, India and Russia have forged a relationship built on mutual respect, common interests, and strategic alignment a bond that continues to evolve in times of changing global dynamics.
Push for Aatmanirbhar Bharat, local production & export ambitions
During the meeting, Rajnath Singh reiterated India’s commitment to building a self-reliant defence industry under the banner of Aatmanirbhar Bharat. He emphasized the government’s ambition not just for domestic production, but for scaling defence exports as well. This shift signals a move away from import dependence toward technological sovereignty.
Russia offers full support for India’s defence goals
Minister Andrei Belousov affirmed that the Russian defence industry is “ready to support India towards becoming self-reliant” in defence production. With decades of military-technical cooperation behind them, Russia’s commitment to support niche technologies and transfer capabilities could fast-track India’s emergence as a global defence supplier.
A step ahead of the 23rd India-Russia Summit
This defence-cooperation meeting comes just before the upcoming 23rd India-Russia Annual Summit between Narendra Modi and Vladimir Putin. The outcome of the IRIGC-M&MTC talks lays a robust groundwork for broader strategic, technological, and diplomatic engagements in 2026 and beyond.
With renewed vigour and shared intent, India and Russia have once again demonstrated that long-standing partnerships, mutual trust, and forward-looking vision, remain key to shaping a secure and self-reliant defence future for India.
In a landmark decision that underscores global confidence in Indian democracy, Gyanesh Kumar, Chief Election Commissioner of India, has assumed the chairship of International IDEA (International Institute for Democracy and Electoral Assistance) for the year 2026. The appointment took place during a council meeting in Stockholm, where India was elected to helm the international democracy-focused body.
Why this appointment is a big deal for India
India is one of the founding members of International IDEA, a global platform comprising 35 democratic nations and two observer countries. Being entrusted with the chairship reflects not only the scale of India’s democratic process but also international trust in the credibility and institutional strength of the Election Commission of India (ECI).
Gyanesh Kumar’s journey: From engineer to global democracy leader
Gyanesh Kumar was born on 27 January 1964 in Agra, Uttar Pradesh. He pursued a B.Tech in Civil Engineering from IIT Kanpur. Later, he enhanced his academic credentials by studying Business Finance at the Institute of Chartered Financial Analysts of India (ICFAI) and Environmental Economics at Harvard University. A 1988-batch officer of the Indian Administrative Service (IAS), Kerala cadre, Kumar built a long administrative career across various roles, from municipal and state-level responsibilities in Kerala to central government ministries. He has served in the Ministries of Defence, Home Affairs, Parliamentary Affairs, and Cooperation. His tenure in the Home Ministry included heading the Jammu & Kashmir Division at a critical period. Before joining the Election Commission, he retired as Secretary of the Ministry of Cooperation in January 2024. This deep administrative and governance experience laid a strong foundation for his role overseeing India’s electoral machinery.
Democracy for an inclusive, peaceful, resilient, and sustainable world
In his acceptance address, Gyanesh Kumar laid out a broad and ambitious vision for his term: under India’s chairship, International IDEA would strive to ensure that “every vote counts, every voice matters,” reinforcing democratic values globally. He emphasised that India plans to share lessons from its experience as the world’s largest democracy with over 900 million eligible voters, and decades of administering free and fair elections.
India’s rise as a democracy mentor
The ECI has long been credited for managing one of the most complex electoral exercises in the world, covering 28 states and 8 Union Territories. With this international chairship, India is positioned to share best practices from voter registration and roll-maintenance to large-scale polling logistics with other democracies, thus strengthening electoral systems worldwide.
A moment of pride and responsibility but what lies ahead
As CEC Gyanesh Kumar leads International IDEA through 2026, the world will be watching how India leverages its democratic know-how to support inclusive, transparent electoral systems globally.
This is not just recognition, it’s also an opportunity for India to contribute meaningfully to the future of global democracy. With renewed energy, international collaboration, and firm democratic values at the core, India aims to set a benchmark for electoral integrity and democratic governance worldwide.
When Miss Universe 2025 ended with Fátima Bosch crowned as winner, the celebration was anything but smooth. Now, two weeks on, a former contestant has raised serious accusations, demanding an independent investigation into what she calls a tainted pageant, threatening the credibility of one of the world’s biggest beauty contests.
From Miss Haiti to whistle-blower: Sapini speaks out
Melissa Sapini, who represented Haiti at the 2025 event held in Bangkok, has publicly called for an independent, external, and transparent investigation into the conduct and management of the competition. According to Sapini, her move isn’t motivated by disagreement with the result but by concern for fellow contestants who she believes may have been silenced. She emphasizes that the pageant’s integrity not any single winner is at stake.
What went wrong?
According to Sapini and other insiders, the lead-up to the pageant was marked by a series of alarming incidents. Contestants reportedly witnessed questionable behavior: a livestreamed clash on November 4 between pageant head Nawat Itsaragrisil and Fátima Bosch during a pre-pageant event sparked a walkout, raising suspicions about respect, power dynamics and fair treatment.
Further complaints emerged not just about the public confrontation, but also about backstage conditions: multiple contestants allegedly fell ill with flu or food-poisoning symptoms; some were hospitalized. According to Sapini, there was something wrong every single day during their stay in Thailand.
Beyond health concerns, Sapini pointed at deeper structural issues: resignations of key judges just before the finals and rumors of a clandestine selection committee picking finalists behind closed doors. Some have alleged the results were pre-decided, claims that, if true, strike at the heart of the pageant’s legitimacy.
A demand for transparency and accountability
In her statement, Sapini made clear that she doesn’t blame the winner herself, instead, she demands transparency and safety for all participants. “This isn’t about one crown,” she said, “it’s about protecting women who can’t safely speak up.”
She dismissed internal investigations as insufficient likening them to “asking a police department to investigate itself.” Her call underscores growing frustration among contestants and pageant-watchers who feel systemic reforms may be needed.
What’s at stake for Miss Universe’s reputation
This is more than just controversy, it’s a reputational crisis for the Miss Universe Organization (MUO). At a time when beauty pageants increasingly claim to champion empowerment, equality and dignity, allegations of misconduct, alleged rigging, and poor treatment of contestants raise serious questions.
For now, Sapini’s demand hangs over the pageant’s 2025 outcome. Unless MUO orders a full external inquiry and responds transparently, doubts will remain not just about this year’s winner, but about the fairness of the competition itself. The world is watching.
