World Meditation Day 2021 Theme, Quotes, History, Significance, Poster Images and more

World Meditation Day 2021 Theme

‘Regular meditation: A successful happy healthy life’.

History and Significance of World Meditation Day

The World Meditation Day history can be traced through the History of Meditation which has been an integral part of many religions. It was first found spoken of in written form in about 1500 BCE in India.

Meditation plays a prominent role in many religions, especially Buddhism and other Eastern faiths, but is also practised by those who are neither spiritual nor religious as a way of easing stress and clearing their mind.

In today’s world meditation is vital regardless of whether you’re a spiritual person or not, the frantic hustle and bustle of daily activity prevent many of us from ever having a moment’s peace. 

Quotes on World Meditation Day 2021

“Take it one day at a time.”

“The grass is greener where you water it.”

“Disconnect to reconnect.”

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