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How does Dhanvantari’s teachings or legacy influence the foundational texts of Ayurveda..

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Lord Dhanvantari, revered as the divine physician, holds an esteemed place in Ayurveda, influencing its foundational principles and guiding its holistic approach to health. His teachings on balance, natural healing, and personalized care permeate the core Ayurvedic texts, the Charaka Samhita and the Sushruta Samhita, each echoing his wisdom in unique ways.

Balance of the Doshas

Dhanvantari emphasized the importance of balancing the three doshas—vata, pitta, and kapha—which Ayurveda recognizes as the fundamental energies regulating the body’s functions. This principle underlies both the Charaka and Sushruta Samhitas, framing the Ayurvedic understanding that physical, mental, and spiritual well-being are interconnected. The maintenance of dosha equilibrium is believed to prevent disease and promote holistic health, a concept rooted in Dhanvantari’s philosophy.

The Healing Power of Nature

Lord Dhanvantari is regarded as the source of Ayurvedic knowledge, particularly the use of medicinal plants for healing. This legacy is reflected in the Charaka Samhita, which provides extensive information on various plants, their properties, and medicinal applications. Dhanvantari’s influence on herbal treatments shows in the detailed descriptions of plant-based formulations used for treating everything from digestive issues to complex neurological disorders. The text’s rich compilation of herbal knowledge serves as a testament to Dhanvantari’s foundational teachings.

Medicinal Preparations

Both texts emphasize the importance of natural substances in preparing remedies, often referring to principles attributed to Dhanvantari. The Charaka Samhita delves into the preparation of rasayana (rejuvenative) and virechana (purifying) therapies, highlighting Dhanvantari’s focus on harnessing the healing powers of natural resources. Similarly, the Sushruta Samhita, while centered on surgical practices, reinforces Dhanvantari’s influence by advising practitioners on using medicinal plants to treat wounds and prevent infections.

The Surgical Wisdom of the Sushruta Samhita

The Sushruta Samhita, known as one of the oldest surgical manuals, reflects Dhanvantari’s teachings on precision, care, and responsibility in treatment. Sushruta, the primary author, acknowledges Dhanvantari’s divine guidance in Ayurveda, advocating for surgical techniques grounded in compassion and expertise. The Samhita’s comprehensive approach, which combines surgery with Ayurveda’s healing modalities, resonates with Dhanvantari’s holistic vision of medical practice.

Holistic Health Practices

Dhanvantari’s legacy goes beyond medicinal treatments, extending to practices like yoga and meditation. Both the Charaka and Sushruta Samhitas incorporate these practices to manage stress, enhance mental clarity, and foster spiritual growth. Yoga and meditation are increasingly recognized within Ayurveda for their role in achieving mental balance, aligning with Dhanvantari’s understanding that mental wellness is integral to overall health.

Daily Detoxification

Dhanvantari’s teachings also emphasized routine purification and maintenance, which the Charaka Samhita advocates through daily detox practices like oil pulling and tongue scraping. These practices aid in removing toxins and maintaining oral and digestive health, echoing Dhanvantari’s principles of regular cleansing. Such routines are cornerstones of dinacharya (daily routine) and ritucharya (seasonal routine), both promoted as preventive approaches to health.

Personalized Treatment Plans

A distinctive element in Dhanvantari’s approach is the focus on personalized care. Treatment plans in Ayurveda are designed to adapt according to an individual’s unique constitution, lifestyle, and environmental changes. Both the Charaka and Sushruta Samhitas reflect this approach, emphasizing the need for flexibility and attentiveness to a patient’s specific needs, as advised by Dhanvantari.

Prevention as a Lifestyle

Finally, Dhanvantari’s preventive approach is vividly illustrated in recommendations on diet, daily routines, and seasonal practices. The Charaka Samhita and Sushruta Samhita both stress the importance of dinacharya and ritucharya, routines that harmonize with nature’s cycles to support immunity, vitality, and balance. These practices reflect Dhanvantari’s teachings on disease prevention as an integral part of maintaining health.

Summing Up

The legacy of Lord Dhanvantari profoundly shapes the foundations of Ayurveda, his teachings woven into the Charaka and Sushruta Samhitas. From promoting balance among the doshas to fostering personalized, preventive care, Dhanvantari’s influence endures in Ayurveda’s holistic approach to well-being, making these texts timeless guides to a healthy, harmonious life.

What is Nemaline Myopathy?

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Nemaline myopathy is a rare and often debilitating muscle disorder affecting skeletal muscles, which are essential for voluntary movement. This genetic condition leads to muscle weakness throughout the body, impacting mobility and daily activities. Understanding the characteristics and challenges of nemaline myopathy is crucial for providing early diagnosis and the right support.

Key Characteristics of Nemaline Myopathy

  1. Muscle Weakness: The hallmark of nemaline myopathy is muscle weakness, particularly in the face, neck, trunk, and proximal muscles like the hips and shoulders. This can limit an individual’s ability to perform everyday tasks, such as lifting objects or walking.
  2. Progressive Nature: While symptoms may appear early in life, the weakness often worsens over time, gradually affecting independence in daily activities and potentially requiring assistance with mobility.
  3. Feeding and Swallowing Difficulties: Many individuals experience feeding and swallowing challenges, leading to additional health concerns, including nutritional deficiencies and respiratory complications.
  4. Foot and Spinal Deformities: Some people with nemaline myopathy develop foot deformities, which can impair walking ability, and spinal issues like scoliosis, an abnormal curvature that can worsen as they grow.
  5. Joint Deformities: Contractures, or joint deformities, are common and may limit joint movement, further affecting mobility and increasing the risk of injury.
  6. Walking Ability and Mobility: Although most individuals with nemaline myopathy can walk, they may reach this milestone later than typical. As the condition progresses, some may require wheelchairs or other mobility aids.

The Genetic Basis of Nemaline Myopathy

Nemaline myopathy is rooted in genetic mutations that disrupt muscle function. While the severity of symptoms varies widely, even among family members with the same mutation, these genetic changes result in similar patterns of muscle weakness. The variability in symptoms and progression makes personalized medical care essential.

The Importance of Awareness

Awareness of nemaline myopathy is vital to ensure early diagnosis and intervention. Because symptoms can be subtle at first, families and caregivers may overlook early signs, such as delayed motor milestones. Public awareness helps not only in recognizing symptoms early but also in creating a network of support and resources for children affected by the disorder.

The Role of Healthcare Professionals

Healthcare professionals play a key role in diagnosing and managing nemaline myopathy. Specialized training and continued education can improve diagnosis rates and ensure patients receive comprehensive care. Physicians, physical therapists, speech therapists, and occupational therapists are all part of a multidisciplinary approach to treatment, addressing both the physical and daily living challenges that nemaline myopathy presents.

Building Support Systems

For families affected by nemaline myopathy, strong support systems are essential. Access to specialists, physical and speech therapies, and community resources can enhance quality of life. Early interventions, such as physical therapy and adaptive equipment, can maximize mobility and independence for those with the condition.

Advocacy and Awareness

Advocacy for children with disabilities, including those with nemaline myopathy, is crucial to raise awareness and drive policy changes. Events like the Annual National Consultation shine a light on the unique challenges faced by children with disabilities, encouraging public awareness and governmental support for improved resources and services.

Moving Forward with Nemaline Myopathy

With better testing, diagnostic tools, and awareness, early interventions for nemaline myopathy are becoming more accessible. Efforts to educate healthcare providers, families, and the public can help ensure that individuals with nemaline myopathy receive the resources and support they need, ultimately improving their quality of life.

New Non-Toxic Molecules for Alzheimer’s Treatment Developed

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In a promising development, scientists at the Agharkar Research Institute in Pune, India, have engineered new non-toxic molecules with potential to revolutionize Alzheimer’s treatment. This breakthrough comes at a critical time when Alzheimer’s disease continues to affect millions of people globally, creating an urgent need for innovative, safe therapies.

Understanding Alzheimer’s Disease

Alzheimer’s disease is a progressive neurodegenerative disorder and the most common cause of dementia, accounting for 60-70% of cases among the 55 million people worldwide living with dementia. This debilitating condition leads to memory loss, cognitive decline, and behavioral changes, often disrupting patients’ and families’ lives. Alzheimer’s is marked by an imbalance of brain hormones and neurotransmitters, notably a decrease in acetylcholine, a neurotransmitter essential for memory and learning. As acetylcholine levels decline, Alzheimer’s symptoms worsen, creating a significant therapeutic target.

Limitations of Current Treatments

Presently, treatments for Alzheimer’s focus on symptom management rather than addressing the disease’s root causes. Unfortunately, these treatments come with side effects, and many lack the efficacy required for long-term disease control. There is an urgent need for safe, effective therapies that address Alzheimer’s progression and provide lasting relief.

The Breakthrough Molecules

Researchers at the Agharkar Research Institute developed novel molecules through an advanced “one-pot, three-component” reaction, which enables rapid, efficient synthesis of high-yield compounds. Crucially, these new molecules are non-toxic, making them promising candidates for extended treatment use without the risk of harmful side effects.

Targeting Cholinesterase Enzymes

A key finding of this research is that these molecules effectively inhibit cholinesterase enzymes, which break down acetylcholine in the brain. By inhibiting this enzyme, the new molecules help maintain higher acetylcholine levels, potentially enhancing memory and cognitive functions in Alzheimer’s patients. This approach addresses one of the fundamental biochemical deficits of Alzheimer’s and could signify a turning point in therapeutic outcomes.

Research Methodology

The development process was thorough, combining synthetic chemistry, computational studies, and in vitro experiments to validate safety and efficacy. Using synthetic chemistry, scientists crafted the new molecules, while computational studies assessed their effectiveness and predicted safety profiles. In vitro testing confirmed the compounds’ impact on cholinesterase activity, providing a foundation for clinical feasibility. This layered approach enhances the credibility of these findings and bolsters confidence in the potential clinical applications of these molecules.

Implications for Broader Neurodegenerative Treatments

Beyond Alzheimer’s, this research may hold promise for other neurodegenerative conditions, such as Parkinson’s and Huntington’s disease. A focus on non-toxic compounds is particularly relevant, as it opens the door to long-term treatment options with minimal side effects. These findings underscore the potential for similar approaches to improve patient outcomes across a range of neurodegenerative diseases.

The Road Ahead

While these findings are promising, further research, including clinical trials, is essential to determine the full scope of these molecules’ effectiveness in human subjects. Additional studies will also aim to better understand the molecules’ mechanisms of action within the brain, contributing to advancements in Alzheimer’s research. The work of the Agharkar Research Institute highlights the value of innovative scientific approaches in tackling complex diseases, marking a significant milestone in the ongoing fight against Alzheimer’s.

As research progresses, these non-toxic molecules may bring hope to millions worldwide, representing not only a potential solution for Alzheimer’s but also a pioneering step in neurodegenerative disease treatment.

Bhai Dooj 2024: Wishes and Messages to share with your loved ones

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Vaidehi Bhrgava

Bhai Dooj, also known as Bhaiya Dooj or Bhau Beej, is a cherished Hindu festival celebrating the eternal bond between brothers and sisters. Observed on the second day of the Shukla Paksha (waxing phase of the moon) in the Hindu month of Kartika, this festival holds deep significance in Indian culture. Its timing aligns closely with Diwali, amplifying the festive spirit.

The origin of Bhai Dooj can be traced back to several mythological stories. One popular legend narrates that after defeating the demon Narakasura, Lord Krishna visited his sister Subhadra. She warmly welcomed him with sweets, applied a tilak (auspicious mark) on his forehead, and performed aarti (prayer ritual) to protect him from evil. Krishna was deeply moved by her love, and since then, it is believed that the Bhai Dooj ritual blesses brothers with good health and prosperity, courtesy of their sisters’ prayers.

Another story tells of Yama, the god of death, who visited his sister Yamuna on this day. She too performed rituals for him, wishing for his well-being. Pleased by her affection, Yama declared that brothers who are honored by their sisters on this day would have a prosperous and blessed life. Hence, Bhai Dooj is also sometimes called “Yama Dwitiya,” emphasizing the blessings and protection brothers receive through this bond.

Rituals of Bhai Dooj

The rituals of Bhai Dooj are filled with love and devotion. On this day, sisters invite their brothers to their homes and prepare a special plate with tilak, rice, sweets, and diya (lamp). The sister applies a sacred tilak on her brother’s forehead, symbolizing her wishes for his protection and prosperity. She then performs an aarti and prays for his happiness and well-being. In return, the brother presents his sister with gifts and vows to safeguard her, embodying the love and commitment between siblings.

In Maharashtra, the celebration is known as Bhau Beej, where brothers and sisters perform similar rituals, followed by a shared meal. In parts of Nepal, it is called Bhai Tika, with elaborate ceremonies that involve five-colored tilak and garlands. These customs, though varied, all emphasize the bond of love and loyalty.

The essence of Bhai Dooj transcends regional variations, celebrating the beauty of the sibling relationship. This festival is not just a ritualistic observance but a joyful reaffirmation of familial love, unity, and commitment. Brothers and sisters take this opportunity to express gratitude for each other’s presence in their lives, making Bhai Dooj a day of profound familial connection.

30 Wishes for Bhai Dooj

  1. “May our bond grow stronger with each passing Bhai Dooj!”
  2. “To the best brother in the world, may you have a life filled with success and love!”
  3. “Dear brother, may this Bhai Dooj bring you endless happiness and health.”
  4. “As I apply this tilak, may you be blessed with divine protection.”
  5. “To my dearest brother, may our bond always shine as bright as the Diwali lights!”
  6. “Happy Bhai Dooj, may our bond stay as sweet as the sweets we share.”
  7. “Wishing you a life filled with joy and prosperity on this Bhai Dooj.”
  8. “May the love we share grow ever stronger. Happy Bhai Dooj!”
  9. “To the best brother, may success always find you!”
  10. “Wishing you all the success and happiness in the world, my dear brother.”
  11. “May this Bhai Dooj bring you health, wealth, and happiness!”
  12. “A prayer for your success, happiness, and prosperity. Happy Bhai Dooj!”
  13. “Thank you for being my rock. Happy Bhai Dooj, dear brother!”
  14. “To my partner-in-crime, my confidante, Happy Bhai Dooj!”
  15. “Wishing you boundless joy and prosperity. Happy Bhai Dooj!”
  16. “May our bond be eternally strong and beautiful. Happy Bhai Dooj!”
  17. “On this Bhai Dooj, may you be blessed with all you wish for.”
  18. “To my dearest sibling, may life treat you kind and generous.”
  19. “Happy Bhai Dooj! May our bond be as timeless as the stars.”
  20. “To my loving brother, may you soar high and achieve your dreams!”
  21. “Wishing you success, happiness, and peace on this special day.”
  22. “Bhai Dooj greetings to my wonderful brother; may you shine forever!”
  23. “May the universe shower you with boundless blessings, dear brother.”
  24. “Happy Bhai Dooj to the one who always stands by me.”
  25. “For the brother who is my world, may you achieve greatness.”
  26. “This Bhai Dooj, may our bond bring strength and peace.”
  27. “To my beloved brother, may happiness follow you everywhere.”
  28. “On this Bhai Dooj, may we be blessed with unbreakable joy.”
  29. “Dear brother, may you enjoy all the joys life has to offer.”
  30. “Happy Bhai Dooj! To my best friend and brother, with love always.”

Jawahar Kala Kendra: 27th Lokrang Festival Concludes Showcasing the Strong Cultural Essence of India

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The 27th Lokrang Festival organised in Jawahar Kala Kendra in Jaipur shared a story of strong cultural essence of India which is reflected from its folk songs and dance. Artists from different states danced to the tune of local folk songs giving a chance to audience to bask under the beauty of India’cultural sojourn…A report by The EBNW Story…

“With one melody and one rhythm, let us all sing together… a union of minds, come, let’s light the flame of folk art and culture.” For eleven continuous days, the 27th Lokrang Festival has celebrated the cultural magnificence of India, culminating in a splendid closing ceremony on Monday that showcased a vibrant tapestry of folk cultures from different states. Artists, adorned in traditional attire, danced to the tunes of their instruments, creating a luminous array on the Central Stage.

Jawahar Kala Kendra: 27th Lokrang Festival Concludes Showcasing the Strong Cultural Essence of India

A musical symphony, featuring instruments like the morchang, dhol, dholak, khadtal, algoza, rabab, and flute, captivated the audience with its unique rhythm. The “Bharat Milan” performance, with artists from diverse states dancing in unison, created an unforgettable spectacle. Following this, a folk procession of singing, instrumental, and dance performances moved towards Shilpgram, where the Lokrang flag was lowered to mark the festival’s conclusion.

This 11-day festival, beginning on October 18, included a National Folk Dance Festival with folk art performances from 24 states, along with a National Handicraft Fair featuring handicraft exhibits. Each day, folk artists from different states showcased the beauty of their cultures on the Central Stage, while artisans displayed their craftsmanship at the Shilpgram Handicraft Fair. Cultural performances also took place on the main stage at Shilpgram. For the first time, the Rang Chaupal at Lokrang featured folk plays and singing assemblies, offering a new dimension to the festival.

Jawahar Kala Kendra: 27th Lokrang Festival Concludes Showcasing the Strong Cultural Essence of India

Excitement on peak for the Closing Ceremony

The closing ceremony of the Lokrang Festival generated much excitement among art enthusiasts, who gathered for the National Folk Dance Festival. The celebration began with a soulful singing performance by Manganiar artists, followed by Dogri folk song presentations by artists from Jammu. Karnataka’s artists performed the lively Kamsale dance, and Rajasthani artists brought the Goovardhan Leela to life, immersing everyone in the colors of Lord Krishna. After a traditional Pung Cholam performance, artists from Gujarat performed the Huddo Raas. The lineup continued with Rauf from Kashmir, Lai Haraoba from Manipur, Vasava Holi dance from Gujarat, Bhangra from Punjab, and Siddhi Goma from Gujarat.

A Symphony of Cultural Harmony

These performances led to the much-anticipated symphony, blending over 35 instruments from 11 states, including morchang, dhol, dholak, khadtal, algoza, rabab, flute, and nagada, creating an enchanting rhythm that mesmerized the audience. Artists from various states entered from the four gates of the Central Stage, symbolizing a grand cultural confluence, painting the Jawahar Kala Kendra’s canvas with India’s vibrant colors. The artists then led a torch-lit procession to Shilpgram, marking the end of Lokrang. As the event concluded, art lovers joined the artists in dancing and celebrating, filling the evening with joy and unity.

How to Track and Optimize Your Affiliate Marketing Campaigns for Maximum ROI

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Tracking and optimizing affiliate marketing campaigns is essential for generating the highest possible return on investment (ROI). By carefully monitoring campaign performance and making data-driven adjustments, you can maximize earnings while minimizing costs. This article explores essential tracking metrics, effective tools, and proven optimization techniques to help you achieve maximum ROI.

Tracking and Optimizing Affiliate Marketing Campaigns for Maximum ROI

To achieve optimal ROI in affiliate marketing, it is critical to maintain precise tracking and apply strategic optimizations. Effective tracking not only provides insights into campaign performance but also helps identify profitable trends and areas that require improvement. When optimized correctly, these campaigns lead to increased revenue, better engagement, and cost savings through informed decision-making. Incorporating tracking practices into your affiliate marketing strategy allows for adjustments that are necessary for scaling success.

Essential Metrics to Track in Affiliate Marketing

Tracking the right metrics provides a clear view of how well your campaigns perform, enabling you to make informed decisions. The following metrics are crucial for evaluating affiliate marketing performance and ensuring optimal ROI.

Conversion Rate

Conversion rate measures the percentage of visitors who complete a desired action, such as making a purchase or signing up. This metric is essential as it reflects the effectiveness of your campaign. High conversion rates generally indicate that your content resonates with the audience, leading them to take action.

NicheAcceptable Conversion Rate
E-commerce2-4%
Financial Services5-10%
Health and Wellness3-6%

Click-Through Rate (CTR)

CTR measures how many people click on your affiliate link after seeing it. A high CTR typically indicates that your ads or links are engaging and relevant. Enhancing CTR can significantly improve campaign reach and effectiveness.

  • Relevant ad copy improves engagement.
  • Clear calls-to-action guide user behavior.
  • Visual appeal of ads or banners plays a vital role.
  • Ad placement affects visibility and interaction.

Cost Per Acquisition (CPA)

CPA represents the cost to acquire a single customer or lead. This metric is vital in managing costs and ensuring that your campaign remains profitable. The formula for CPA is straightforward:

CPA = Total Ad Spend ÷ Number of Conversions

By keeping CPA in check, you can better manage your budget while optimizing ROI. For example, if you spent $500 on ads and gained 20 conversions, your CPA would be $25.

Effective Tools for Tracking Campaign Performance

To efficiently track your affiliate campaigns, it is essential to utilize the right tools. These tools provide comprehensive data to help you make real-time adjustments, ensuring that your campaigns remain effective and cost-efficient.

Google Analytics

Google Analytics integrates seamlessly with most affiliate platforms, allowing you to track essential metrics like traffic, conversion rates, and user behavior. Key features for affiliate tracking include:

  • Traffic source monitoring to identify high-value sources.
  • Goal tracking for conversion measurement.
  • User behavior analysis to understand visitor paths.

Affiliate Network Dashboards

Many affiliate networks, such as CJ and Rakuten, offer built-in dashboards with comprehensive reporting on clicks, conversions, and revenue. Below is a comparison of some popular dashboards:

PlatformKey Features
CJReal-time data, customizable reports
RakutenIn-depth analytics, flexible tracking
ShareASaleConversion tracking, fraud detection

Third-Party Tracking Tools

Advanced tools like Voluum and ClickMagick provide in-depth insights into affiliate campaigns, allowing you to perform A/B testing and track custom metrics. These tools also offer:

  • Real-time data tracking
  • Geo-targeting capabilities
  • Comprehensive reporting and analytics

Optimization Techniques for Boosting Campaign ROI

Optimizing affiliate campaigns involves strategic actions aimed at enhancing performance and ROI. Below are some of the best optimization techniques to apply to your campaigns.

A/B Testing for Ads and Landing Pages

A/B testing allows you to compare different versions of your ads and landing pages to determine which one converts better. By implementing A/B tests, you can refine your content and layout for maximum engagement.

  • Identify elements to test (headlines, images, call-to-action).
  • Run the test for a sufficient period to gather accurate data.
  • Implement the winning variation for better results.

Targeting High-Performing Keywords

Optimizing your campaigns for high-converting keywords ensures that you attract the right audience. Using relevant keywords enhances traffic quality and potential for conversions.

KeywordConversion Rate
“Best affiliate programs”4.5%
“mel affiliate” mel affiliate5.2%
“Affiliate marketing tools”3.8%

Regular Performance Analysis and Adjustment

Regularly analyzing performance allows for continuous improvement. Keep an eye on metrics, perform competitor analysis, and adjust based on new trends or data.

Checklist for performance analysis:

  • Monthly review of conversion rates
  • Cost assessment for each campaign
  • Competitor performance benchmarking

Calculating and Maximizing ROI for Long-Term Success

Understanding ROI is critical for assessing the profitability of affiliate campaigns. Calculating ROI and taking steps to maximize it ensures that campaigns remain profitable and scalable.

ROI Calculation Formula

The formula for calculating ROI in affiliate marketing is as follows:

ROI = (Total Revenue – Total Cost) ÷ Total Cost × 100

Budget ($)Revenue ($)Cost ($)ROI (%)
5001500500200%
100025001000150%

Strategies for Maximizing ROI

To maximize ROI, focus on building long-term affiliate relationships and prioritizing high-converting offers. Key strategies include:

  • Target high-ROI niches with proven conversions.
  • Diversify affiliate partnerships to expand reach.
  • Optimize landing pages for a seamless user experience.

Conclusion: Tracking and Optimization for Continuous Improvement

Tracking and optimizing affiliate marketing campaigns are essential for sustained success. By closely monitoring metrics, using effective tracking tools, and implementing optimization techniques, you can achieve maximum ROI and maintain a competitive edge. Regular analysis and strategic adjustments ensure that your affiliate marketing efforts continue to deliver profitable outcomes in a dynamic market.

Dhanteras: Exclusive Interview with Vaidya Shivani Saxena on Lord Dhanvantari connect with Dhanteras in the realm of Ayurveda

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In an exclusive interview with EBNW Story, Vaidya Shivani Saxena—an accomplished BAMS and a current PG scholar at the National Institute of Ayurveda (NIA), Jaipur, in the Department of Ayurveda Diet and Nutrition—shares her insights on the profound connection between Dhanteras and Lord Dhanvantari in the realm of Ayurveda. With Dhanteras marking the beginning of the Diwali festivities and honoring Lord Dhanvantari, the divine healer and founder of Ayurveda, Vaidya Shivani delves into how this auspicious day underscores the importance of health, wellness, and preventive care through Ayurvedic principles. Join us as we explore the timeless wisdom of Ayurveda with her expertise, shining a light on how traditional practices continue to enrich modern life.

  1. Could you explain the historical significance of Dhanvantari in Ayurveda? How is he regarded as the “God of Medicine” in Ayurvedic tradition?

Dhanvantari is regarded as the god of medicine in Hindu mythology primarily because he is believed to be the divine physician and the embodiment of Ayurveda, the ancient system of medicine in India.

Lord Dhanvantari is believed to have emerged during the churning of the ocean (Samudra Manthan), an event described in Hindu mythology.

His emergence during the Samudra Manthan signifies the divine origins of medical knowledge.

Dhanvantari is mentioned in ancient texts, including the Vedas, where he is associated with healing and longevity.

He is often depicted holding medical herbs and a pot of nectar, symbolizing health and healing.

  • What are the key stories or myths surrounding Dhanvantari’s role in the origin of Ayurveda, especially during the churning of the ocean (Samudra Manthan)?

The stories surrounding Dhanvantari and the origin of Ayurveda are deeply rooted in the myth of the churning of the ocean, or Samudra Manthan.

Samudra Manthan: The gods (Devas) and demons (Asuras) sought to obtain the nectar of immortality (amrita) from the ocean of milk (KshiraSagara). To achieve this, they decided to churn the ocean, using Mount Mandara as the churning rod and the serpent Vasuki as the rope.

Emergence of Dhanvantari: As the ocean was churned, various treasures emerged, one of which was Dhanvantari. He appeared holding the pot of nectar and was adorned with medical herbs, symbolizing health and healing. His arrival signified the importance of medicine and healing in the quest for immortality.

After his emergence, Dhanvantari is believed to have shared the knowledge of Ayurveda with humanity. He imparted wisdom on the use of herbs, treatments, and the principles of holistic healing, laying the foundation for Ayurvedic practices. He is often depicted with symbols of health, such as the pot of nectar and Ayurvedic herbs. His teachings emphasize the balance of body, mind, and spirit, which is central to Ayurvedic philosophy.

Dhanvantari is revered not just as a deity but also as a healer and teacher.

  • How does Dhanvantari’s teachings or legacy influence the foundational texts of Ayurveda, such as the Charaka Samhita or Sushruta Samhita?

Lord Dhanvantari’s teachings stress the importance of balance amongst the three doshas (vata, pitta, kapha), which is a core principle in both the Charaka and Sushruta Samhitas. This holistic view underlines that physical, mental, and spiritual well-being are interconnected.

Dhanvantari is often regarded as the source of Ayurvedic knowledge regarding herbs and their uses. The Charaka Samhita, in particular, contains extensive information on various plants, their properties, and applications in treatments, reflecting Dhanvantari’s influence.

The texts delve into the preparation and use of medicines, often referencing the foundational principles laid down by Dhanvantari, particularly in the context of how to harness the healing powers of natural substances.

The Sushruta Samhita focuses primarily on surgical practices emphasizing precision and care in treatment besides it acknowledges Dhanvantari’s role as a divine physician and teacher.

 Practices rooted in ancient traditions, such as yoga and meditation, are increasingly integrated into Ayurvedic treatments since they help manage stress and promote mental clarity, aligning with Dhanvantari’s holistic view of health.

Simple daily detox practices like oil pulling and tongue scraping are promoted to maintain health, echoing the importance of regular purification.

Treatment plans are not static; they adapt to changes in a patient’s health, lifestyle, and environment, echoing Dhanvantari’s focus on personalized care.

Both texts advocate for a lifestyle that promotes health and prevents disease, echoing Dhanvantari’s teachings.

Recommendations regarding diet, daily routines, and seasonal practices (The concepts of Dinacharya and Ritucharya) reflect a preventive approach to health management.

  • In what ways do modern Ayurvedic practices draw inspiration from the healing knowledge attributed to Dhanvantari?

Dhanvantari’s teachings emphasize the interconnectedness of body, mind, and spirit, which is central to Ayurveda. Modern practices continue to focus on holistic health, addressing not just physical ailments but also mental and emotional well-being.

Modern Ayurvedic practitioners assess each person’s unique constitution (Prakriti) and imbalances (Vikriti) to create tailored remedies and lifestyle recommendations.

Modern practices advocate for a sattvic diet, which emphasizes fresh, seasonal, and organic foods.

The dietary guidelines based on Dhanvantari’s teachings focus on balancing the doshas (Vata, Pitta, and Kapha) through food choices. Modern Ayurvedic practices emphasize eating according to one’s constitution and the season.

Modern Ayurveda uses herbs extensively for their therapeutic properties, with formulations based on traditional texts that trace back to his teachings.

Modern Ayurveda stresses preventive measures through diet, lifestyle, and seasonal routines (Ritucharya) to maintain balance and prevent disease in accordance with Dhanvantari’s principles.

Techniques such as yoga and meditation help in achieving mental clarity and emotional balance, enhancing overall health and compliment Ayurvedic treatment. These are extensively being incorporated by modern day Ayurveda practitioners.

Techniques like Panchakarma (detoxification) and various massages (Abhyanga) are rooted in ancient practices attributed to Dhanvantari, aimed at cleansing and rejuvenating the body.

By integrating these principles, modern Ayurveda remains a vital system of healing that honours the wisdom of Dhanvantari while adapting to contemporary needs.

5. What is the significance of the symbols associated with Dhanvantari, such as the pot of Amrita (nectar of immortality), and how do these relate to Ayurvedic principles of health and longevity?

Dhanvantari is commonly portrayed with four arms, holding a pot of amrita, a conch shell, a discus (chakra), and sometimes a leech or other medicinal plants. Each of these elements has significant symbolic meaning:

Amrita: Represents immortality, spiritual nourishing and the ultimate goal of healing. The pot of Amrita is not just a symbol of immortality but also represents the ideal state of health that Ayurveda aims for—Ojas which the essence of health, vitality, and immunity in Ayurveda.

Conch Shell: Symbolizes the sound of creation and the importance of life. The conch shell is used in various rituals and ceremonies to purify the environment and invoke divine blessings.

Discus: Often associated with protection of health and the power of healing i.e. defence against negative energies or ailments. The circular motion of the discus symbolizes the cyclical nature of life and health. Ayurveda teaches that health requires continuous effort and adaptation, reflecting the changing seasons and individual life stages.

Medicinal Plants and leeches: The use of leeches in ancient Ayurvedic medicine for bloodletting symbolizes the deep-rooted belief in nature’s ability to heal The emphasis on herbal plants signifies the natural aspect of Ayurvedic medicine.

It can also be associated with the qualities of mind;

Sattva: The purity and clarity represented by the conch shell and pot of Amrita.

Rajas: The dynamic and energetic nature of the discus, which drives action and motivation.

Tamas: The leech can symbolize the darker aspects of health—disease or imbalance—that need to be addressed through Ayurvedic practices.

6. How are Dhanvantari and his contributions to Ayurveda celebrated in modern times, especially during Dhanteras or other health-related festivals?

Dhanteras: This festival is dedicated to Dhanvantari and is celebrated two days before Diwali.

The rituals of Dhanteras not only celebrate the legacy of Dhanvantari but also emphasize the importance of health, community, and well-being in life.

Cleaning and Decorating the Home: symbolizes removing negativity and welcoming positive energy. In Ayurveda, a clean and organized space supports mental clarity and reduces stress. Clutter can contribute to anxiety and imbalance, while a serene environment promotes health.

Worship of Dhanvantari: Dhanvantari is honoured as the source of Ayurvedic knowledge, and prayers are offered for health and healing. This worship reinforces the connection between spirituality and health.

Lighting Diya’s and Candle: symbolizes the victory of light over darkness, knowledge over ignorance. In Ayurveda Light is associated with the concept of “Sattva” in Ayurveda, which represents purity and harmony. This can enhance mental health and clarity, promoting a balanced emotional state.

Buying New Items: Purchasing new items, especially metal, is thought to bring good luck and prosperity. New kitchenware, particularly those made of materials like people buy gold, silver and copper etc symbolizing wealth and prosperity. These materials can enhance the quality of food and maintain its nutritional value, contributing to better health.

Preparation of Special Foods: Foods prepared during Dhanteras often include ingredients like nuts, seeds, and spices (e.g., turmeric, ginger) that have medicinal properties. Ayurvedic cooking focuses on seasonal, locally sourced ingredients that balance the doshas, promoting overall health. One such recipe is the Panchamrit, which is an excellent example of immunity booster. Besides a mix vegetable offering prepared on Goverdhan puja using all the freshly harvested vegetables.

Some families may prepare and offer herbal concoctions or medicines as part of their prayers. This practice emphasizes the importance of herbal medicine in Ayurveda. Many herbs used in traditional medicine have preventive and healing properties, supporting immune health and overall well-being.

Prayers for Health and Prosperity: blessings for health, wealth, and longevity.

Herbal Baths: In some traditions, families prepare herbal baths using Ayurvedic herbs like neem or tulsi. This practice is believed to purify the body and mind, promoting overall well-being.

Saudi Arabia begins construction of ‘world’s largest building’ that can fit 20 empire states

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Vaidehi Bhargava

Saudi Arabia has started construction on The Mukaab, set to be the world’s largest building as part of the New Murabba development in Riyadh. This ambitious project is designed as a massive 400-meter cube, a structure large enough to house 20 Empire State Buildings, and is inspired by traditional Islamic architecture. The Mukaab will encompass an enormous 2 million square meters of floor space, primarily dedicated to commercial, residential, and entertainment facilities. The interior will feature a spiraling central tower along with advanced holographic technology to create immersive experiences for visitors, displaying virtual scenes that range from underwater worlds to outer space.

The project is a central component of Saudi Arabia’s Vision 2030, aiming to diversify the nation’s economy by positioning Riyadh as a global hub for tourism and business. Upon completion, the Mukaab will stand as one of the most versatile and advanced structures in the world, with the capacity to host thousands of residents, visitors, and tourists within a single interconnected space.

The construction effort itself has been unprecedented, with massive excavation work underway to remove over 10 million cubic meters of earth from the site. This task has involved an extensive fleet of construction machinery, including roughly 250 excavators and over 400 pieces of equipment, with a workforce of 900 people on-site daily. A temporary bridge is being built across Riyadh’s King Khalid Road to streamline logistics, reducing the traffic of heavy trucks on public roads and enabling smoother operations within the construction zone.

Managed by the New Murabba Development Company, the Mukaab is part of a broader plan for the New Murabba district, which will span 19 square kilometers and host a wide range of facilities, including over 100,000 residential units, thousands of hotel rooms, and countless retail, cultural, and recreational spaces. The district itself is projected to support Riyadh’s expansion by creating a walkable, technologically advanced urban area that enhances the quality of life for residents while attracting international visitors and investors.

Set to be completed by 2030, the Mukaab is part of a series of “giga-projects” across Saudi Arabia, which include NEOM’s The Line, a linear city project, and other high-profile initiatives. These projects are collectively intended to reshape Saudi Arabia’s urban and economic landscapes, signaling its ambitions to be a leader in architectural innovation and sustainable development.

In total, The Mukaab not only symbolizes a blend of heritage and modernity but also represents a future of unparalleled architectural ambition that aims to redefine global standards in urban development.

Rachel Gupta has become the first Indian to win Miss Grand International 2024

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Vaidehi Bhargava

Rachel Gupta’s victory at Miss Grand International 2024 is a landmark moment, as she becomes the first Indian to win this prestigious title. Rachel’s journey is not just one of glamour but of relentless hard work, resilience, and dedication that began in humble surroundings. Born and raised in a small town in India, Rachel grew up in a modest household, facing the challenges of limited resources and traditional expectations. Despite these constraints, she nurtured a love for the arts and a passion for public speaking from a young age.

Her journey toward the pageant stage was anything but straightforward. Rachel faced significant opposition from her community, where pageantry was often viewed skeptically, and aspirations for a career in the limelight were discouraged. Determined to pursue her dreams, she found a part-time job to support her training while balancing her academic studies. From learning how to walk on stage with confidence to refining her communication skills, she juggled numerous challenges with remarkable persistence.

Rachel’s challenges weren’t limited to financial hardships; she also had to overcome a lack of formal support and guidance. With minimal resources, she turned to online tutorials and free resources, teaching herself the basics of fashion, makeup, and presentation. Often, she had to travel long distances for auditions and endured rejections that would have deterred anyone with a weaker resolve. However, each setback only strengthened her resolve to succeed.

In addition to her professional challenges, Rachel worked hard on her fitness, a necessary but grueling part of the journey. She frequently spoke about her struggles with self-doubt, as she was continuously measured against conventional beauty standards. However, she embraced her uniqueness, redefining beauty on her own terms and inspiring others to do the same.

Rachel’s determination and focus paid off when she secured her spot in the Miss Grand International competition. As she competed against contestants from around the world, her hard work, confidence, and charm were evident to everyone. Her poise, intelligence, and genuine warmth helped her stand out, leading her to win the crown and make history for India.

Rachel Gupta’s victory is not just a personal achievement; it’s a testament to her indomitable spirit and the power of perseverance. Her story is a beacon of hope for countless young girls in India who aspire to break boundaries and realize their dreams against all odds.

Delhi Metro gets a new makeover look to celebrate Diljit Dosanjh’s India Tour

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Vaidehi Bhargava

The Delhi Metro recently unveiled a fresh, modern look as part of its Phase 4 expansion, marking a significant milestone with the rollout of 52 new “Make in India” train sets. Manufactured by Alstom at its Sri City facility in Andhra Pradesh, these RS17 train sets are designed with advanced automation, eco-friendly materials, and enhanced passenger comfort. They feature six-car configurations, wider 3.2-meter cars, and are engineered to operate at speeds of up to 95 km/h, making them faster than previous models.

Key technological upgrades in these trains include the use of Communication-Based Train Control (CBTC) signaling, which enables driverless operations. This system allows for a Grade of Automation 4 (GoA4), meaning trains can operate entirely autonomously, enhancing efficiency and safety across the network. CBTC will also help reduce train intervals, potentially increasing the frequency and capacity of services. Additionally, the design emphasizes passenger safety and convenience, incorporating wider seats, improved ventilation, and optimized lighting.

The trains are expected to serve expanded lines in the Delhi Metro network, specifically the Pink, Magenta, and the newly introduced Silver (or Golden) line, which will connect Aerocity to Tughlakabad. The deployment of these new trains aims to reduce congestion, facilitate faster commuting across the National Capital Region, and support Delhi Metro’s commitment to sustainable urban transport.