The International Yoga Day will be celebrated on June 21 which shall be the sixth year of its celebration since its incorporation in the United Nations General Assembly in 2014. Since then, the popularity of the yoga day has been growing by leaps and bounds.
Practiced all across the world by renowned personalities from national or international domain, yoga is being loved and promoted by all.
Let’s share a few details on a few renowned personalities who swear by yoga and we often find them propagating its benefits by sharing their personal experiences with yoga practices:
Matthew McConaughey: This fitness addict has been practising yoga as a part of his well-balanced life. The Interstellar actor is one of the biggest admirers of yoga.
Lady Gaga: She is another star performer who swears by yoga and practices Bikram yoga which helped her get rid of eating disorder.
Regular yoga practice helped her in recovery after surgery.
Jennifer Aniston: Aniston, a renowned Hollywood stars known for her fitness credits yoga for her fitness story.
“Yoga kind of helps you prepare for everything, honestly. It’s like meditation. It sort of just allows anything that’s coming at you at the end of the day to be kind of doable,” she said once.
Tom Hanks: Tom Hanks has been endorsing yoga strongly and credits his great physique to the ‘glorified sit-ups’ he practice daily. Hanks started doing stretching exercises too and believes he never had body pains after it.
Kareena Kapoor Khan: The gorgeous star has been doing yoga even during her pregnancy. She is a great proponent of yoga and believes in its transformational power.
Malaika Arora: Another great advocate of yoga, her videos performing yoga asanas are highly motivating.
Shilpa Shetty: She has been known as a yoga freak who practices yoga regularly. In an interview to a web portal, she said that she started yoga when she suffered from cervical spondylosis. Once she quoted, ‘yoga is the road to happiness’.
Sachin Tendulkar: This cricket star is also a champion of yoga. He started practising yoga to heal his injuries.