Guidelines for Classes 9–12 focus on digital well-being, mental health, and responsible tech use
The Karnataka government on Tuesday released a draft policy aimed at regulating digital usage among students of Classes 9 to 12, proposing strict limits on screen time and internet access.
The policy recommends that, apart from academic use, students’ screen time for entertainment should be restricted to one hour per day. It also suggests switching off internet access after 7:00 PM to curb excessive usage.
Additionally, the draft advises that students should avoid screens for at least one hour before bedtime. It proposes the introduction of a ‘Child Plan’ for mobile devices, featuring options such as audio-only mode and automatic internet shutdown after a set time. The policy also calls for the development of age-appropriate devices and operating systems.
The move comes amid concerns over rising digital dependency, with the government noting that nearly 25% of adolescents face internet addiction—leading to sleep deprivation, anxiety, and poor concentration.
Key Highlights of the Draft Policy
Digital Reforms in Schools:
Digital well-being and online safety will be integrated into the curriculum, covering topics like cyberbullying, online privacy, and responsible internet use. Schools will implement dedicated digital usage policies, observe ‘Digital Detox Days,’ and introduce ‘tech-free periods.’ Traditional school diaries may replace WhatsApp for student communication.
Focus on Mental Health:
School counseling systems will be strengthened, and teachers will be trained to identify signs of digital addiction and guide students toward professional help when required.
Roles for Teachers and Parents:
Teachers will monitor students’ digital habits and offer guidance, while parents will be encouraged to set screen-time limits, create ‘no-phone zones,’ and model healthy digital behavior.
Guidelines on AI Usage:
Schools will frame rules for the use of Artificial Intelligence in academics, regulate its use in homework, and establish safeguards against misuse and cheating.
Policy Prepared with Expert Input
The draft has been prepared in collaboration with the Department of Health and Family Welfare, Karnataka State Mental Health Authority, NIMHANS, and the Department of Education.
Notably, this proposal is separate from the state government’s earlier announcement on stricter social media regulations. In his Budget speech on March 6, Chief Minister Siddaramaiah highlighted the growing use of mobile phones and social media among children and its adverse impact, proposing tighter controls for those under 16.